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DO WE NEED CALCIUM?

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Do we need Calcium: At full-term birth, the human infant has accrued about 26 to 30 g of calcium, most of which is in the skeleton. When calcium transfer from the placenta ceases at birth, the newborn infant is dependent on dietary calcium. Calcium deposition into bone occurs at a proportionately higher rate during the first year of life than during other periods. Breast-fed infants absorb about 55 to 60 percent of the calcium in human milk.  MORIKAMI LABORATORIES CALCIUM L-THREONATE: MOST TRUSTED CALCIUM SUPPLEMENT BRAND Do we need Calcium: The body's need for calcium relative to skeletal growth and remodeling varies by life stage. The major physiological activities include bone accretion during skeletal growth and maintenance of bone mass after growth is completed. Later in adult life, net calcium is lost from the body when bone formation no longer keeps up with bone resorption. MORIKAMI LABORATORIES CALCIUM L-THREONATE: MOST TRUSTED CALCIU...

RECOMMENDED CALCIUM SUPPLEMENT

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Recommended Calcium Supplement: Our body needs calcium to build and maintain strong bones. Over 99% of the calcium in your body is stored in your bones and teeth. In the bloodstream, it’s used to send nerve signals, release hormones like insulin and regulate how muscles and blood vessels contract and dilate it’s so important that if you don’t get the recommended amount in your diet, your body will take it from your skeleton and teeth to use elsewhere, weakening your bones. MORIKAMI LABORATORIES CALCIUM L-THREONATE: CALCIUM SUPPLEMENT MOST TRUSTED BRAND Recommended Calcium Supplement:  There are also recommended upper limits for calcium intake. The cap is 2,500 mg per day for adults up to age 50 and 2,000 mg per day for adults over 50. It’s possible to get sufficient amounts through your diet. Foods that contain it include dairy products, certain leafy greens, nuts, beans and tofu. However, people who don’t eat enough calcium-rich foods might consider tak...

WHY CONSIDER TAKING CALCIUM SUPPLEMENTS

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Experts agree that the ideal way to get the nutrients you need to stay healthy is from food. But when it comes to taking calcium, some people may not find it practical or possible to meet the recommended daily intake (RDI) from diet alone. For adults, the RDI is 1,000 milligrams (mg) daily, which rises to 1,200 mg per day for women over age 50 and men over age 70. MORIKAMI LABORATORIES CALCIUM L-THREONATE: MOST TRUSTED CALCIUM SUPPLEMENT BRAND Even if you eat a healthy, balanced diet, you may find it difficult to get enough calcium if you: • Follow a vegan diet • Have lactose intolerance and limit dairy products • Consume large amounts of protein or sodium, which can cause your body to excrete more calcium • Have osteoporosis • Are receiving long-term treatment with corticosteroids • Have certain bowel or digestive diseases that decrease your ability to absorb calcium, such as inflammatory bowel disease or celiac disease In these situation...