RECOMMENDED CALCIUM INTAKE
Recommended Calcium Intake: Calcium is the most abundant stored nutrient in the human body. More than 99% (1.2-1.4 kg) is stored in the bones and teeth. Less than 1% is found in extracellular serum calcium. When adults consume calcium as food or supplements, the average absorption rate is approximately 30%. The rate can vary widely due to multiple factors. For example, in pregnancy when more calcium is required for the growing fetus the calcium absorption rate increases. MORIKAMI LABORATORIES CALCIUM L-THREONATE: MOST RECOMMENDED CALCIUM SUPPLEMENT Recommended Calcium Intake: Calcium is a key nutrient in the human body. The primary emphasis on calcium consumption during its initial scientific discovery was focused on early human life primarily during growth periods of infancy and childhood. The interest on calcium requirements during the last decade has been expanded to apply to the entire life cycle from birth through elder years. M...