PREVENT OSTEOPOROSIS


Prevent Osteoporosis: You can build strong bones and help prevent osteoporosis with weight-bearing exercise and a diet rich in calcium and vitamin D. Young women in particular need to be aware of their risk for osteoporosis. They can take steps early to slow its progress and prevent complications. The things you do every day can be part of your plan to build strong bones.




MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT TO PREVENT OSTEOPOROSIS



Prevent Osteoporosis: Just like your muscles, your bones get stronger if you give them a workout. Weight-bearing exercises are best for your bones. They’re the ones that force your body to work against gravity as you move. That prompts the body to make new bone. Strength training is also a key to preventing osteoporosis. Your muscles pull on your bones when you work them. That builds bone strength. These workouts also make you more flexible and lower the chances that you’ll fall. 




MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT TO PREVENT OSTEOPOROSIS




Prevent Osteoporosis: When your body doesn’t have enough calcium, it will start to break down your bones to get what it needs. That means you lose bone mass. So it’s important to make sure you have this nutrient every day in your diet or from supplements. You can get calcium from; Low-fat or fat-free dairy products, calcium-fortified juices and foods, like cereal, soy milk, and tofu, sardines and salmon with bones, dark green vegetables, like kale and broccoli. 




MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT TO PREVENT OSTEOPOROSIS




Prevent Osteoporosis: Some findings show that colas, more than other carbonated soft drinks, lead to bone loss. It may be that the extra phosphorus in them keeps your body from absorbing calcium. Or it may just be that women are replacing calcium-rich drinks, such as milk, with soda. Another way to prevent osteoporosis is not to drink too much alcohol. Having more than two drinks per day is linked to higher chances of bone loss and will lead to osteoporosis. 





MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT TO PREVENT OSTEOPOROSIS



The best way to prevent osteoporosis is to have banked enough calcium while young. MORIKAMI LABORATORIES CALCIUM L-THREONATE is the best choice of calcium supplement that will provide the daily required calcium. MORIKAMI LABORATORIES CALCIUM L-THREONATE promotes bone health and the best calcium supplement to avoid and prevent osteoporosis. 




Produced by PKFB Pharmaceutical Manufacturing Company Bangkok Thailand

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