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IMPACT OF BONE HEALTH

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Impact of Bone Health: While genetic factors play a significant role in determining bone mass, controllable lifestyle factors such as diet and physical activity can mean the difference between a frail and strong skeleton. Calcium has been singled out as a major public health concern today because it is critically important to bone health and the average individual consumes levels of calcium that are far below the amount recommended for optimal bone health. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT THAT SUPPORTS BONE HEALTH Impact of Bone Health: Maintaining a healthy body weight is important for bone health throughout life. Being underweight raises the risk of fracture and bone loss. Weight loss is associated with bone loss as well, although adequate diet and physical activity may reduce this loss. Fractures are commonly caused by falls, and thus fall prevention offers another opportunity to protect bones, particularly in those over...

PREVENT BONE LOSS

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Prevent Bone Loss: Any time old bone is broken down faster than new bone is made, net bone loss occurs. Bone loss can lead to low bone density (osteopenia), weakness of the bone, and eventually osteoporosis. This can lead to bone fractures (broken bones), even with minimal trauma. By the time a fracture occurs, the bone loss is serious. Women over age 50 and men over age 70 have a higher risk of osteoporosis than younger women and men. For women, a drop in estrogen at the time of menopause is a major cause of bone loss. For men, a drop in testosterone as they age can cause bone loss. MORIKAMI LABORATORIES CALCIUM L-THREONATE: MOST RECOMMENDED CALCIUM SUPPLEMENT Prevent Bone Loss: After about 35 years of age, mineral losses begin in both men and women. Many different supplements have been shown to be essential in maintaining healthy mineral deposits in the bones. Here's what you can do to keep your bones healthy: Taking Calcium supplement is very hel...

TIPS TO KEEP YOUR BONES HEALTHY

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Tips to keep your bones healthy: Bones play many roles in the body like providing structure, protecting organs, anchoring muscles and storing calcium. While it's important to build strong and healthy bones during childhood and adolescence, you can take steps during adulthood to protect bone health, too. For adults ages 19 to 50 and men ages 51 to 70, the recommended dietary allowance (RDA) is 1,000 milligrams of calcium a day. The recommendation increases to 1,200 mg a day for women after age 50 and for men after age 70. MORIKAMI LABORATORIES CALCIUM L-THREONATE: MOST RECOMMENDED CALCIUM SUPPLEMENT Tips to keep your bones healthy: Good sources of calcium include dairy products, almonds, broccoli, kale, and canned salmon with bones, sardines and soy products, such as tofu. If you find it difficult to get enough calcium from your diet, ask your doctor about calcium supplements. Weight-bearing exercises can keep your bones healthy, such as walking, jogging, ...

IMPORTANCE OF BONE HEALTH

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Importance of bone health: Our bones support us and allow us to move. They protect our brain, heart, and other organs from injury. Our bones also store minerals such as calcium and phosphorous, which help keep our bones strong, and release them into the body when we need them for other uses. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT FOR BONE HEALTH Importance of bone health: There are many things we can do to keep our bones healthy and strong. Eating foods rich in calcium and vitamin D, getting plenty of exercise, and having good health habits help keep our bones healthy. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT FOR BONE HEALTH Importance of bone health: Maintaining balance diet is the key to bone health. Getting too little calcium can increase your chances of getting osteoporosis. Not getting enough vitamin D can also increase your risk for the disease. Vitamin D is importan...

WHEN TO TAKE CALCIUM SUPPLEMENTS?

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When to Take Calcium Supplements: When your calcium intake is insufficient, your body will remove calcium from your bones, making them weak and brittle. This can result in osteoporosis. Since women are at a higher risk of osteoporosis, many doctors recommend that they take calcium supplements, especially after reaching menopause. Because of this, older women are much more likely to take calcium supplements. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT When to Take Calcium Supplements: If you don’t get the recommended amount through your diet, supplements can help fill the gap. You might also consider calcium supplements if you: Follow a vegan diet, have a high-protein or high-sodium diet, which may cause your body to excrete more calcium. Have a health condition that limits your body’s ability to absorb calcium, such as Crohn’s disease or inflammatory bowel disease. Calcium supplements may benefit those who are not getting enough calcium...

BENEFITS OF CALCIUM SUPPLEMENTS FOR MENOPAUSAL WOMEN

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Benefits of Calcium Supplements for Menopausal women: Despite the changes occurring during a menopause, there a lot of things you can do to take of your health and enjoy this important period of your life. It is especially important to up your calcium intake since most of the unfortunate health consequences are related to calcium loss. One basic approach is taking supplementation to help get you through your menopausal period and ensure a stronger health in the more years to come. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT FOR MENOPAUSAL WOMEN Benefits of Calcium Supplements for Menopausal women: The falling estrogen during menopause slows down how your body keeps calcium from dietary sources, exposing you to a range of health diseases related to calcium loss. Best calcium supplements have long been helping both menopausal and postmenopausal women meet their calcium requirements and prevent calcium depletion. MORIKAMI LABORATO...

IMPORTANCE OF BONES AND JOINTS

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Importance of bones and joints: Your bones protect your internal organs and provide support for your muscles. Strong bones support your participation in social activities, such as dancing, and sports, including golf and tennis. Strong bones carry you through busy work days, no matter how exhausted your body may be. Without strong bones, children could not enjoy playing, running, jumping, climbing, tumbling and participating in all the fun-filled physical activities they love. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT BRAND Importance of bones and joints: Strong bones do much more than provide strength, balance and support for your body; they also enable better posture to improve your appearance and make you look and feel more youthful. For women, the percentage of bone loss increases to 2 to 3 percent three to five years after menopause. As bone mass decreases, men and women are at risk for developing osteoporosis, a disease that cause...