Posts

Showing posts from April, 2018

SHOULD WE TAKE CALCIUM SUPPLEMENT

Image
Should We Take Calcium Supplement: In this world, we'd get all the calcium we need from the foods we eat. Not just the usual suspects like yogurt, milk, and cheese, but also canned salmon and sardines, broccoli, kale and collard greens, and fortified cereals and juices. Research suggests that more than a third of us aren't getting enough of the mineral that's essential for building and maintaining strong bones. It helps muscles work and nerves carry messages between the brain and other parts of the body, too. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT Should We Take Calcium Supplement: Adequate calcium is necessary for good health, and not just because it's a major component of our bones. It also plays a vital role in keeping our organs and skeletal muscles working properly. The body gets the calcium it needs for basic functions by releasing the calcium stored in our bones into the blood through bone remodeling the process by wh

WHY CALCIUM IS IMPORTANT IN OUR BODY

Image
Why Calcium is important in our body: Calcium is the most common mineral found in the body and is required for the formation of bones and for bodily functions like muscle contractions and blood clotting. Almost all the calcium in our bodies is stored in the bones and teeth. Calcium is important for overall health. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT Why Calcium is important in our body: Almost every cell in our body uses calcium in many ways. Our bones store calcium in addition to provide support for our bodies. As we grow older, our body absorbs less calcium from our food intake, causing our bodies to take more calcium from our bones. When your body doesn't get enough calcium, it takes it from your bones, which can weaken them. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT Why Calcium is important in our body: It is important to get enough calcium every day and to build and maintain bo

BUILD STRONG AND HEALTHY BONES

Image
Build Strong and Healthy Bones: Our bodies are building up those bones until about age 30, when they typically reach peak bone mass. Bones are constantly being broken down and rebuilt in tiny amounts. Before reaching peak bone mass, the body is creating new bone faster, but after age 30, the bone building balance naturally shifts and more bone is lost than gained. When it comes to building strong bones, there are two key nutrients: calcium and vitamin D. Calcium supports your bones and teeth structure, while vitamin D improves calcium absorption and bone growth. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT Build Strong and Healthy Bones: You should be able to get all the calcium you need by eating a varied and balanced diet. Good sources of calcium include: milk, cheese and other dairy foods. Eat Green leafy vegetables, such as broccoli, cabbage and okra. Calcium is helpful in reducing joint pain and inflammation and is one of the best suppl

FACTORS THAT AFFECTS BONE HEALTH

Image
Bone Health: Our bones also store minerals such as calcium and phosphorous, which help keep our bones strong, and release them into the body when we need them for other uses.   Eating foods rich in calcium and vitamin D, getting plenty of exercise, and having good health habits help keep our bones healthy. The best foods for building strong bones are sardines, broccoli, almonds, prunes, oranges, and onions. All have been shown to help increase bone density. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT Bone Health: While genetic factors play a significant role in determining bone mass, controllable lifestyle factors such as diet and physical activity can mean the difference between a frail and strong skeleton. Calcium has been singled out as a major public health concern today because it is critically important to bone health and the average individual consumes levels of calcium that are far below the amount recommended for optimal bone he

RIGHT BALANCE OF CALCIUM

Image
Right Balance of Calcium: Calcium is important for optimal bone health throughout your life. Although diet is the best way to get calcium, calcium supplements may be an option if your diet falls short. Before you consider calcium supplements, be sure you understand how much calcium you need, the pros and cons of calcium supplements, and which type of supplement to choose. MORIKAMI LABORATORIES CALCIUM L-THREONATE: MOST TRUSTED CALCIUM SUPPLEMENT BRAND Right Balance of Calcium: Your body needs calcium to build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly. Some studies suggest that calcium, along with vitamin D, may have benefits beyond bone health: perhaps protecting against cancer, diabetes and high blood pressure. But evidence about such health benefits is not definitive.  MORIKAMI LABORATORIES CALCIUM L-THREONATE: MOST TRUSTED CALCIUM SUPPLEMENT BRAND Right Balance of Calciu

DO WE NEED CALCIUM?

Image
Do we need Calcium: At full-term birth, the human infant has accrued about 26 to 30 g of calcium, most of which is in the skeleton. When calcium transfer from the placenta ceases at birth, the newborn infant is dependent on dietary calcium. Calcium deposition into bone occurs at a proportionately higher rate during the first year of life than during other periods. Breast-fed infants absorb about 55 to 60 percent of the calcium in human milk.  MORIKAMI LABORATORIES CALCIUM L-THREONATE: MOST TRUSTED CALCIUM SUPPLEMENT BRAND Do we need Calcium: The body's need for calcium relative to skeletal growth and remodeling varies by life stage. The major physiological activities include bone accretion during skeletal growth and maintenance of bone mass after growth is completed. Later in adult life, net calcium is lost from the body when bone formation no longer keeps up with bone resorption. MORIKAMI LABORATORIES CALCIUM L-THREONATE: MOST TRUSTED CALCIU

PREVENT OSTEOPOROSIS

Image
Prevent Osteoporosis: You can build strong bones and help prevent osteoporosis with weight-bearing exercise and a diet rich in calcium and vitamin D. Young women in particular need to be aware of their risk for osteoporosis. They can take steps early to slow its progress and prevent complications. The things you do every day can be part of your plan to build strong bones. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT TO PREVENT OSTEOPOROSIS Prevent Osteoporosis: Just like your muscles, your bones get stronger if you give them a workout. Weight-bearing exercises are best for your bones. They’re the ones that force your body to work against gravity as you move. That prompts the body to make new bone. Strength training is also a key to preventing osteoporosis. Your muscles pull on your bones when you work them. That builds bone strength. These workouts also make you more flexible and lower the chances that you’ll fall.  MORIKAMI LABOR

HOW TO PROTECT BONES

Image
How to Protect Bones: Bone stores crucial nutrients, minerals, and lipids and produces blood cells that nourish the body and play a vital role in protecting the body against infection. All these functions make the approximately 206 bones of the human body an organ that is essential to our daily existence. No matter how old you are, you should protect your bones by eating well, exercising, and avoiding cigarettes. But as your body, hormones, and lifestyle change, there are certain things you should do to make sure your skeleton gets the protection and help it needs. MORIKAMI LABORATORIES CALCIUM L-THREONATE : MOST RECOMMENDED CALCIUM SUPPLEMENT How to Protect Bones: Eat plenty of fruits, vegetables, and low-fat dairy products. In addition to dairy products, choose fish with bones such as salmon, sardines or whitebait. For additional benefits, serve them with a side of dark leafy green vegetables or broccoli. Almonds, dried figs, fortified tofu and soy milk are

TREATMENT FOR BONE DISEASES

Image
Treatment for Bone Disease: Prevention is, by far, the most effective way to promote bone health. Everyone should be informed of the basic elements of maintaining bone health. Everyone should strive for adequate levels of calcium intake. Everyone should engage in regular weight-bearing exercise and avoid behaviors that impair bone health such as smoking. These elements serve as the foundation of prevention of bone disease and fractures. They may be all that are required in individuals at low risk of bone disease, but they are critically important for high-risk patients as well. MORIKAMI LABORATORIES CALCIUM L-THREONATE : BEST CALCIUM SUPPLEMENT Treatment for Bone Disease: Many studies have focused on the effectiveness and safety of treatments for bone disease, and consequently many issues must be considered in examining and comparing the results of these studies. First, therapeutic effectiveness is best examined with interventions that have been assessed in ran

PREVENT BONE LOSS

Image
Prevent Bone Loss: Any time old bone is broken down faster than new bone is made, net bone loss occurs. Bone loss can lead to low bone density (osteopenia), weakness of the bone, and eventually osteoporosis. This can lead to bone fractures (broken bones), even with minimal trauma. By the time a fracture occurs, the bone loss is serious. Women over age 50 and men over age 70 have a higher risk of osteoporosis than younger women and men. For women, a drop in estrogen at the time of menopause is a major cause of bone loss. For men, a drop in testosterone as they age can cause bone loss. MORIKAMI LABORATORIES CALCIUM L-THREONATE: BEST CALCIUM SUPPLEMENT Prevent Bone Loss: After about 35 years of age, mineral losses begin in both men and women. Many different supplements have been shown to be essential in maintaining healthy mineral deposits in the bones. Here's what you can do to keep your bones healthy: Taking Calcium supplement is very helpful in preventing b

CALCIUM GUIDELINES

Image
Calcium Guidelines: Calcium, the most abundant mineral in the body, is found in some foods, added to others, available as a dietary supplement, and present in some medicines (such as antacids). Calcium is required for vascular contraction and vasodilation, muscle function, nerve transmission, intracellular signaling and hormonal secretion, though less than 1% of total body calcium is needed to support these critical metabolic functions. MORIKAMI LABORATORIES CALCIUM L-THREONATE: MOST RECOMMENDED CALCIUM SUPPLEMENT Calcium Guidelines: The two main forms of calcium in supplements are carbonate and citrate. Calcium carbonate is more commonly available and is both inexpensive and convenient. Due to its dependence on stomach acid for absorption, calcium carbonate is absorbed most efficiently when taken with food, whereas calcium citrate is absorbed equally well when taken with or without food. Calcium citrate is also useful for people with inflammatory bowel dis